{"id":318,"date":"2022-11-14T10:17:00","date_gmt":"2022-11-14T10:17:00","guid":{"rendered":"https:\/\/blog.citrus-lime.com\/paul\/?p=318"},"modified":"2023-07-14T17:19:01","modified_gmt":"2023-07-14T16:19:01","slug":"how-to-change-bike-pedals","status":"publish","type":"post","link":"https:\/\/blog.citrus-lime.com\/paul\/how-to-change-bike-pedals\/","title":{"rendered":"VIDEO: How to fit and remove pedals in less than 5 minutes &#8211; Easy guide"},"content":{"rendered":"\n<p>You&#8217;ve just fit your new pedals, and you&#8217;re out for a ride. Next thing you know, your pedals come loose, fall off and your crank arm is ruined. It&#8217;s an easy and costly mistake to make when you fit your pedals incorrectly.  Whether you&#8217;re upgrading to a new set or simply replacing worn-out pedals we&#8217;re going to show you how to change your bike pedals quickly and correctly in less than 5 minutes. Whether you are putting new pedals on or swapping out for an upgrade &#8211; follow our guide on how to remove and fit your new bike pedals.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How to change your bike pedals in less than 5 minutes - Easy guide\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/7p1WcVLfeQw?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tools you will need<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.paulscycles.co.uk\/tools-maintenance\/tools\/birzman-pedal-wrench-silver__11187\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"15mm Pedal Spanner\">15mm Pedal Spanner<\/a> or similar<\/li><li>6mm or 8mm Allen Key, a <a href=\"https:\/\/www.paulscycles.co.uk\/tools-and-maintenance\/tools\/multi-tools\" title=\"multi-tool\" target=\"_blank\" rel=\"noreferrer noopener\">multi-tool<\/a> is handy in any bike kit. <\/li><li><a href=\"https:\/\/www.paulscycles.co.uk\/tools-and-maintenance\/lubricants-and-grease\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"Bike Grease lubricant\">Bike Grease lubricant<\/a><\/li><li>and of course, your new <a href=\"https:\/\/www.paulscycles.co.uk\/components\/pedals-and-cleats\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"bike pedals\">bike pedals<\/a>!<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to change your pedals<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Step 1: Removing your pedals<\/h3>\n\n\n\n<p>Remove the existing pedals before you start, it&#8217;s essential to note that pedals are left and right-specific, as per your sitting position on the bike. The side with gears is the right-hand side, while the side without gears is the left-hand side.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>For the right pedal (clockwise thread):<ol><li>Attach a 15mm pedal spanner to the axle.<\/li><li>Turn the spanner to loosen the pedal, ensuring not to scratch the crank arm.<\/li><li>Once it&#8217;s loose, unscrew the pedal by hand until fully removed.<\/li><\/ol><\/li><li>For the left pedal (counter-clockwise thread):<ol><li>Attach the pedal spanner, this time turning it clockwise to undo the pedal.<\/li><li>Remember to turn it away from the front of the bike.<\/li><li>Again, ensure not to damage the crank arm and remove the pedal by hand once it&#8217;s loose.<\/li><\/ol><\/li><\/ul>\n\n\n\n\n\n<h3 class=\"wp-block-heading\">Step 2: Installing the New Pedals <\/h3>\n\n\n\n<p>Identifying the left and right pedals is crucial for proper installation. Different pedal models may have distinct markings or features to differentiate between them:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Markings on the axle: Some pedals have serrated markings on one axle, indicating it&#8217;s the left pedal. In other cases, a small groove or a specific design feature may be present only on the left pedal.<\/li><li>Markings on the pedal body: Pedals may have an &#8220;L&#8221; for left and an &#8220;R&#8221; for right on the body itself.<\/li><\/ol>\n\n\n\n<p>Once you&#8217;ve determined the left and right pedals, follow these steps:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Apply a small amount of grease to the axle threads. This helps prevent seizing in the future.<\/li><li>Start screwing in the right pedal (clockwise thread) by hand, ensuring it goes in straight and without cross-threading.<\/li><li>Use a 15mm pedal spanner to tighten the right pedal securely. Apply enough force, leveraging your body weight, but be careful not to damage the crank arm.<\/li><li>Apply grease to the left pedal&#8217;s axle, then hand-start the pedal (counter-clockwise thread), ensuring it goes in straight, turning it towards the front of the bike.<\/li><li>Use the pedal spanner to tighten the left pedal, making sure it is securely fastened.<\/li><\/ol>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Riding with Pauls Cycles<\/h2>\n\n\n\n<p>Changing your bike pedals doesn&#8217;t have to be a complicated or time-consuming task. By following this step-by-step guide, you can easily remove old pedals and install new ones in under 5 minutes. Remember to pay attention to left and right specificity, use appropriate tools, and apply a small amount of grease for smooth operation. Enjoy your newly installed pedals and keep cycling with confidence!<\/p>\n\n\n\n<p>Don&#8217;t forget to check out our YouTube channel or our How To guides for more helpful cycling tips and videos. Happy cycling!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/www.paulscycles.co.uk\/components\/pedals-and-cleats\" style=\"background-color:#dc1f14\" target=\"_blank\" rel=\"noreferrer noopener\">shop bike pedals<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve just fit your new pedals, and you&#8217;re out for a ride. Next thing you know, your pedals come loose, fall off and your crank arm is ruined. It&#8217;s an easy and costly mistake to make when you fit your pedals incorrectly. Whether you&#8217;re upgrading to a new set or simply replacing worn-out pedals we&#8217;re<\/p>\n","protected":false},"author":20,"featured_media":374,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[23,4,11],"tags":[16],"class_list":{"0":"post-318","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beginners-cycling","8":"category-how-to","9":"category-videos","10":"tag-beginners-cycling"},"featured_image_src":"https:\/\/blog.citrus-lime.com\/paul\/wp-content\/uploads\/sites\/15\/2021\/11\/DSC04370-002-scaled.jpg","author_info":{"display_name":"Pauls Cycles","author_link":"https:\/\/blog.citrus-lime.com\/paul\/author\/paulcycles\/"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/posts\/318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/comments?post=318"}],"version-history":[{"count":7,"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/posts\/318\/revisions"}],"predecessor-version":[{"id":727,"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/posts\/318\/revisions\/727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/media\/374"}],"wp:attachment":[{"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/media?parent=318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/categories?post=318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/paul\/wp-json\/wp\/v2\/tags?post=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}