Getting your cycling nutrition right is one of the easiest ways to up your performance game. If you’re training regularly or training for a…
Carbohydrate loading, often referred to as “carb loading,” is a nutritional strategy used by endurance athletes, including cyclists. “Carbohydrate loading is topping up your…
When purchasing a mountain bike, the allure of a cheap price tag can be tempting. However, it is important to remember that compromising on…
For many of us, cycling is not only a popular leisure activity but also a primary mode of transportation. But we know that for…
While the UK trails behind its European counterparts* in embracing the electric bike, at Paul’s Cycles we have seen e-bikes continuing to thrive. As…
Discover the perfect bike frame material for your ride! Explore the benefits of aluminium, carbon fibre, and steel in our comprehensive guide.
The Importance of Proper Brake Maintenance When it comes to bike brakes, there are a few different types of brakes that are available. A…
As cycling continues to rise in popularity, it’s important for bike owners to consider protecting their valuable two-wheeled companions. Bike insurance provides peace of…
If you’re an avid mountain biker looking for some of the best spots to ride in the UK, then look no further! With a…
A diverse and versatile sport and/or mode of transport (depending on who you ask!), cycling continues to expand into a multitude of styles, disciplines,…