Getting your cycling nutrition right is one of the easiest ways to up your performance game. If you’re training regularly or training for a…
Carbohydrate loading, often referred to as “carb loading,” is a nutritional strategy used by endurance athletes, including cyclists. “Carbohydrate loading is topping up your…
When purchasing a mountain bike, the allure of a cheap price tag can be tempting. However, it is important to remember that compromising on…
Here at Paul’s, we know only too well the thrill of getting out on your bike, exploring the sights and stumbling across a true…
Discover the perfect bike frame material for your ride! Explore the benefits of aluminium, carbon fibre, and steel in our comprehensive guide.
The Importance of Proper Brake Maintenance When it comes to bike brakes, there are a few different types of brakes that are available. A…
If you’re an avid mountain biker looking for some of the best spots to ride in the UK, then look no further! With a…
What is a suspension system? A key component to consider when researching your new bike purchase, the suspension system is what makes a mountain…
So, you’re thinking about getting a mountain bike. With so many options, brands, components and geometries on the market it can sometimes feel all…
Deciphering different brand model names and acronyms can sometimes feel like reading hieroglyphics. Here we’ll give you a breakdown of how bike brands distinguish their models.